6 Tips to Transition to a Plant-based Lifestyle

6 Tips to Transition to a Plant-based Lifestyle

Are you ready to start the transition to a whole foods plant based lifestyle?

Hi! I’m Tiffany of Herban Rebel, and today I’m sharing with you 6 tips to help make your transition a little more smooth and less stressful. We’ll cover the following topics:

  1. Overnight vs. Progressive

  2. Meals

  3. Research Protein Sources

  4. Calorie Intake

  5. Hydration

  6. Vitamin B12 Supplements

You can learn more about Herban Rebel on social media.

FB: @herbanrebel
IG: @herbanrebel

Meet Your Chakras

Meet Your Chakras

Master Your Mornings Like a Monk

Master Your Mornings Like a Monk